Alameda Community Sound Meditation
Oct
10
7:45 PM19:45

Alameda Community Sound Meditation

Yoga mats, blankets and bolsters provided. Feel free to bring additional blankets, pillows and anything else you need to feel cozy.

Reserve your spot here or pay in cash at the door. $25 per person requested. No one turned away for lack of funds.

Park to the right of Pier 29 Restaurant and follow path to inner courtyard.

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Workshop: Self Healing with Sound
Oct
12
2:00 PM14:00

Workshop: Self Healing with Sound

This unique workshop that will add new and powerful tools to your self-care toolbox. You will learn basic concepts of sound healing, and how to use tuning forks and singing bowls to support the health of the physical, emotional, and mental body. Whether you are in need of techniques for overall relaxation and stress relief, or working with a specific illness or injury, you will learn how to use sound to enhance the body’s innate healing ability. 

This class will consist of brief discussion of sound healing theory, solo practice using tuning forks to clear your own blockages, and practice on others, so that you learn how to apply this technique to family and friends. This is a great tool for parents who would like to use sound healing with their children (and pets too!). We will close with a 30-minute sound bath.

Sign up here.

Note: The techniques demonstrated in this class utilize Biosonics C&G Body Tuners, a specific set of tuning forks that will be available for sale the day of the workshop for $55 per set. Please contact Dr. Suzie at heartsongbath@gmail.com to pre-order your set of tuning forks for a $5 discount.

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Alameda Community Sound Meditation
Nov
7
7:45 PM19:45

Alameda Community Sound Meditation

Yoga mats, blankets and bolsters provided. Feel free to bring additional blankets, pillows and anything else you need to feel cozy.

Reserve your spot here or pay in cash at the door. $25 per person requested. No one turned away for lack of funds.

Park to the right of Pier 29 Restaurant and follow path to inner courtyard.

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Alameda Community Sound Meditation
Dec
5
7:45 PM19:45

Alameda Community Sound Meditation

Yoga mats, blankets and bolsters provided. Feel free to bring additional blankets, pillows and anything else you need to feel cozy.

Reserve your spot here or pay in cash at the door. $25 per person requested. No one turned away for lack of funds.

Park to the right of Pier 29 Restaurant and follow path to inner courtyard.

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PechaKucha Night: Santa Fe
Sep
12
6:00 PM18:00

PechaKucha Night: Santa Fe

PechaKucha is a unique presentation format consisting of 20 slides x 20 seconds per slide. The theme for this Santa Fe event is —

Voice: An exploration of the myriad ways we communicate and declare our identity — How does one find one’s voice, refine it, lose it and listen for it in unexpected spaces?

I will be presenting on the theory and practice of sound healing, with emphasis on my experience singing with the bowls. For more info, click here.

Join me for the follow up to this event, a Santa Fe sound bath hosted by StudioNia.

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Symmetry Sound Bath
Sep
8
1:00 PM13:00

Symmetry Sound Bath

Hosted by Symmetry Yoga, known for it’s beautiful and inspiring studio space.

All are welcome. This is not a yoga class — no yoga or meditation experience required. Mats and blankets provided. Comfortable layered clothing recommended. Space is limited and this usually sells out, so reserve your spot here!

$25 early bird | $30 day of event | 20% discount for Symmetry Members

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Alameda Community Sound Meditation
Sep
5
7:45 PM19:45

Alameda Community Sound Meditation

Yoga mats, blankets and bolsters provided. Feel free to bring additional blankets, pillows and anything else you need to feel cozy.

Reserve your spot here or pay in cash at the door. $25 per person requested. No one turned away for lack of funds.

Park to the right of Pier 29 Restaurant and follow path to inner courtyard.

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Alameda Community Sound Meditation
Aug
1
7:45 PM19:45

Alameda Community Sound Meditation

Yoga mats, blankets and bolsters provided. Feel free to bring additional blankets, pillows and anything else you need to feel cozy.

Reserve your spot here or pay in cash at the door. $25 per person requested. No one turned away for lack of funds.

Park to the right of Pier 29 Restaurant and follow path to inner courtyard.

View Event →
Alameda Community Sound Meditation
Jul
11
7:45 PM19:45

Alameda Community Sound Meditation

Yoga mats, blankets and bolsters provided. Feel free to bring additional blankets, pillows and anything else you need to feel cozy.

Reserve your spot here or pay in cash at the door. $25 per person requested. No one turned away for lack of funds.

Park to the right of Pier 29 Restaurant and follow path to inner courtyard.

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Holiday Weekend Sound Bath
Jul
7
1:00 PM13:00

Holiday Weekend Sound Bath

From fireworks to candelight… this special sound bath event will help you wind down from the stimulation of the holiday weekend. This new Alameda offering is hosted by Symmetry Yoga, known for it’s beautiful and inspiring studio space.

All are welcome. This is not a yoga class — no yoga or meditation experience required. Mats and blankets provided. Comfortable layered clothing recommended. Space is limited and this usually sells out, so reserve your spot here!

$25 early bird | $30 day of event | 20% discount for Symmetry Members

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Alameda Community Sound Meditation
Jun
6
7:45 PM19:45

Alameda Community Sound Meditation

Yoga mats, blankets and bolsters provided. Feel free to bring additional blankets, pillows and anything else you need to feel cozy.

Reserve your spot here or pay in cash at the door. $25 per person requested. No one turned away for lack of funds.

Park to the right of Pier 29 Restaurant and follow path to inner courtyard.

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 Alameda Community Sound Meditation
May
9
7:45 PM19:45

Alameda Community Sound Meditation

Yoga mats, blankets and bolsters provided. Feel free to bring additional blankets, pillows and anything else you need to feel cozy.

Reserve your spot here or pay in cash at the door. $25 per person requested. No one turned away for lack of funds.

Park to the right of Pier 29 Restaurant and follow path to inner courtyard.

View Event →
Alameda Community Sound Meditation
Apr
4
7:45 PM19:45

Alameda Community Sound Meditation

Yoga mats, blankets and bolsters provided. Feel free to bring additional blankets, pillows and anything else you need to feel cozy.

Reserve your spot here or pay in cash at the door. $25 per person requested. No one turned away for lack of funds.

Park to the right of Pier 29 Restaurant and follow path to inner courtyard.

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Slow Mo Intuitive Flow and Sound Immersion
Mar
30
2:00 PM14:00

Slow Mo Intuitive Flow and Sound Immersion

In this 2-hour yoga experience, we will explore the way sound interacts with the physical body. Guided by expert yoga instructor Amy Mosbey and supported by the sounds of the bowls, you will experience a marriage of sound and movement, feeling each posture and every transition from the inside out, as the sound of the crystal singing bowls interacts with every cell in your body.

$35 per person. All levels welcome. Read more and sign up here.

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Alameda Community Sound Meditation
Mar
7
7:45 PM19:45

Alameda Community Sound Meditation

Yoga mats, blankets and bolsters provided. Feel free to bring additional blankets, pillows and anything else you need to feel cozy.

Reserve your spot here or pay in cash at the door. $25 per person requested. No one turned away for lack of funds.

Park to the right of Pier 29 Restaurant and follow path to inner courtyard.

View Event →
Alameda Community Sound Meditation
Feb
7
7:45 PM19:45

Alameda Community Sound Meditation

Yoga mats, blankets and bolsters provided. Feel free to bring additional blankets, pillows and anything else you need to feel cozy.

Reserve your spot here or pay in cash at the door. $25 per person requested. No one turned away for lack of funds.

Park to the right of Pier 29 Restaurant and follow path to inner courtyard.

View Event →